Your Blueprint for a Longer, Healthier Life

Lagoon Life combines cutting-edge wellness tech with personalized guidance for Miami's active adults 35+.

The Trusted Wellness Partner for Miami's Health-Conscious Leaders

10,000+

Members in South Florida

As featured in

Miami Wellness Magazine & The Miami Herald

Powered by Certified Health & Longevity Experts

92%

Members report improved sleep quality within 60 days

A Holistic Approach to Your Wellbeing

Personalized Nutrition & Gut Health

Unlock your body's potential with DNA-based diet insights.

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Sleep & Recovery Optimization

Master your rest with data-driven techniques and tools.

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Lifestyle Upgrade Assessments

Get a custom plan for fitness, stress, and more.

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Expert-Curated Products

Discover top wellness tech and tools, handpicked for you.

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What's Your Wellness Score?

In just 3 minutes, discover your key areas for health improvement.

Our interactive assessment analyzes your lifestyle across five core pillars: Nutrition, Fitness, Sleep, Stress, and Mindfulness. Get an instant, personalized snapshot and your first actionable tip.

Take the Free Assessment
Graphic of a person taking an online wellness assessment showing progress bars and a score
Interactive wellness assessment interface.

Fresh from the Daily Health Blog

Close-up of healthy gut microbiome illustration with vibrant colors
The Surprising Link Between Gut Health and Mental Clarity.

The Surprising Link Between Gut Health and Mental Clarity

Explore the fascinating connection between your digestive system and cognitive function. Learn how a balanced gut can sharpen your mind and boost your mood. Published: Oct 26, 2023 | 7 min read.

Read More →
Athlete recovering with foam roller and massage gun
Top 5 Recovery Tools for Active Weekends.

Top 5 Recovery Tools for Active Weekends

Maximize your performance and minimize soreness with these essential recovery aids. Published: Oct 22, 2023 | 5 min read.

Read More →
Healthy and vibrant plate of fresh, colorful Miami-inspired food
A Miami Nutritionist's Guide to Eating Out Healthily.

A Miami Nutritionist's Guide to Eating Out Healthily

Enjoy Miami's culinary scene without compromising your health goals. Published: Oct 18, 2023 | 6 min read.

Read More →

Real Results, Real Miami Lives

Portrait of David R.

"Lagoon Life helped me reclaim my energy. The personalized nutrition plan was a game-changer."

- David R., 48, Brickell

David's dedication to his personalized plan paid off:

  • Lost 15 lbs
  • Improved sleep score by 40% in 3 months
  • Increased daily energy levels
Chart showing David R.'s sleep score improvement over 3 months
David R.'s sleep score analysis using Lagoon Life data.

Your Journey to Optimal Wellness: The Lagoon Life Method

1. Assess

We start with your unique data points, from our lifestyle quiz to optional microbiome insights.

2. Personalize

Our technology and experts craft a daily plan, product suggestions, and content just for you.

3. Thrive

Engage with our community, track your progress via the app, and continuously adapt your routine for lifelong vitality.

Your Personalized Wellness Plan, Right in Your Pocket.

The Lagoon Life app puts your health journey in your hands. Seamlessly track progress, access expert insights, and connect with your community anywhere, anytime.

  • Daily Check-ins & Progress Tracking
  • Personalized Content Feed
  • Exclusive Community Access
  • Curated Product Recommendations
Download on the App Store Get it on Google Play
Lagoon Life mobile app interface on a smartphone
Lagoon Life mobile application features.

Join a Community That Gets It

Finally, a place to discuss wellness goals with peers who understand the challenges and triumphs of life after 35.

Stylized representation of an online community forum with diverse avatars and positive comments
Snippets from the Lagoon Life community forum.
Explore the Community

Ready to Upgrade Your Lifestyle?

Take the first step towards a more vibrant, energized you. Join Lagoon Life and get access to personalized insights, expert guidance, and a supportive community.

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