The End of One-Size-Fits-All Diets.
Unlock the secrets of your gut health and DNA to build a personalized nutrition plan that delivers results.
Discover Your Ideal DietOur Advanced Nutrition Services
Understand the unique ecosystem within you. We partner with leading labs to provide an at-home microbiome test kit. Simply send your sample, and our platform integrates detailed results to reveal which foods best support your gut flora, optimizing digestion, immunity, and mood.
Discover which specific prebiotics and probiotics can help cultivate a thriving internal garden, tailored just for you.
Unlock your genetic blueprint for nutrition. Through optional DNA testing, we provide insights into how your body processes carbohydrates, fats, and proteins, identifying potential sensitivities or metabolic advantages. This information empowers you to make informed dietary choices that resonate with your body's natural tendencies. (Note: For informational purposes only, not for medical diagnosis.)
Learn about your genetic predisposition for nutrient absorption and craft a diet that truly fuels your body from a cellular level.
Beyond insights, we provide actionable plans. Once your microbiome and DNA data are integrated, our intelligent platform generates daily meal plans and suggests delicious, Miami-inspired recipes. These plans are perfectly aligned with your unique nutritional profile and wellness goals, making healthy eating both easy and enjoyable.
From fresh seafood to vibrant tropical fruits, enjoy meals that are not just good for you, but also a celebration of flavor and the South Florida lifestyle.
From Testing to Thriving
1. Order Your Kit
Choose an optional microbiome or DNA test to begin your personalized journey.
2. Receive & Integrate
Your secure results are automatically integrated into your Lagoon Life profile.
3. Get Your Plan
Access updated nutrition recommendations, meal plans, and personalized food lists.
4. Consult an Expert
Book an optional session with a registered dietitian to deeply review your results.
Unlock Insights You Can Use
Microbiome Clarity
"Your gut profile suggests a high capacity to digest fiber. We recommend increasing your intake of lentils and artichokes."
DNA-Driven Wisdom
"Your genetic profile indicates a higher sensitivity to caffeine. Consider limiting coffee after 12 PM for better sleep."
Miami Lifestyle Integration
"Based on your Miami location and active lifestyle, we suggest electrolyte-rich foods post-workout, like coconut water and bananas."
Ready for a Truly Personal Plan?
Our registered dietitians are here to guide you through your personalized results and help you build sustainable, enjoyable eating habits that genuinely work for your body. Start with our foundational wellness assessment to uncover your unique health landscape.
Start Your Free Assessment